
Wellness with Natalie
Who We Are
Our Purpose
We care about building a healthy and happy community, one body at a time.
Our Mission
We do this by collaborating with each person who walks through our doors in a holistic and progressive process, to enhance their quality of movement and support their well-being.
Our Values
We create an environment for our clients to thrive through:
compassion
diversity
growth
sustainability.
The Team
Human Movement Specialist
BA Honours in Biokinetics
BSc in Human Kinetics & Ergonomics and Psychology
Pilates Instructor
BASI Comprehensive and Mat Certified

Natalie Nyikadzino
I had an active upbringing, participating in several sports throughout school and university, and experienced rehabilitation first-hand for related injuries. This sparked my interest in studying the human body and mind. To this day I consider myself an eternal student!
With experience working in clinical, high performance and wellness contexts, I am versatile in my capacity as a human movement specialist, and I enjoy working with individuals of all ability levels.
I care about helping people move and live optimally, through the attentive, holistic and evidence-based approach they deserve.