Wellness with Natalie

 

Wellness 
in Motion

“WELLNESS is a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity.”

- World Health Organization -

Natalie Nyikadzino

Human Movement Specialist

BA Honours in Biokinetics 

BSc in Human Kinetics & Ergonomics and Psychology

Pilates Instructor

BASI Comprehensive and Mat Certified

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I grew up competing in several sports throughout school and university, and experienced rehabilitation first-hand for related injuries. This sparked my interest in studying the human body and mind. I consider myself an eternal student!

 

With experience working in clinical, high performance and wellness contexts, I am versatile in my capacity as a human movement specialist.

 

I am passionate about guiding individuals to optimal physical function and holistic health.