#ecotherapy #nature #greenexercise #outdoorexercise #mentalhealth #mentalwellness #physicalhealth #physicalwellness #plants #movementismedicine #heartdisease #diabetes #stressmanagement Ecotherapy Alongside the incredible advances we have made as a civilized species, is it possible that we forget we are also part of nature, not just onlookers? Beyond industrial exploits, interacting with nature enhances health and healing. This inherent wisdom held by certain communities has