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Physical Wellness Programs
"If you think wellness is expensive, try illness."
Wellness is a proactive and consistent pursuit of your optimal balance between 8 interdependent dimensions.
Our physical wellness program:
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Is collaborative and does not use a 'one size fits all' approach.
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Involves a discussion about what areas of physical fitness and function you would like to address.
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Assesses the relationship between your health history, lifestyle and current physical condition.
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Formulates practical and sustainable steps to help you achieve your goals and monitor your progress continuously.
Contact us to schedule a physical wellness assessment and the appropriate program structure will be designed for you.
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